I’m so tired!
Too much adrenalin pumping after getting home from tennis at 10:30. Stayed up and wrote until after midnight. Layed awake for awhile and then got horrendous cramps in my lower legs just above the ankles. It felt like my foot and calf muscles were trying to snap my shin bones. I got up and tried to walk them off without success. I actually got sick to my stomach from the pain. This seems to be happening more regularly as I get older. Any advice on what to do?

By the way The Old Pea Picker was Tennesse Ernie Ford. I got 0 answers.

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