Horizontal Ambition

One Foot In

Skip to content
  • Home
  • Manifesto
  • Art
  • #Crohn’s

2.7 miles – 48 minutes- 3.35 mph ave.

up and down the 36th ave hill on Boone 4 times, 2 pound weights in each hand.

Related posts:

Default ThumbnailWorkout Default Thumbnail Default ThumbnailIt’s like riding a bike. Default Thumbnail
Status on September 9, 2014UncategorizedBob Keller

Post navigation

← Brian Setzer Mystery Train Workout →
Check out my
art.
September 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Aug    

Archive

Categories

Proudly powered by WordPress