No dirty rice last night. One of B’s pickleball friends dropped off some spaghetti so we had that instead. Tonight.

Walked about 3 miles around the neighborhood today, the weather was beautiful and looks like it’s going to be great today as well. Did my shoulder exercises with a little bit of pain. Two days ago I was almost pain free but the last couple of days there’s soreness around the limits of my ROM. Couldn’t sleep at 1:30, got up, read and had some tea. Went back to sleep and didn’t wake up until 7:30, which is great since I’ve woken up around 4:30 the last few days.

Still trying to decide which pieces to enter into the Extremely Minnesota show. Most of the ones I’ve done recently have already been shown at the Robbin. I have a few though, I have some time.

We’ve watched two excellent series in a row. Black Rabbit is really good, Jason Bateman and Jude Law are terrific as dysfunctional brothers running a New York Restaurant. Then last night we watched Hostage a tense British political espionage drama. We watched all five episodes in one sitting.

Not a lot accomplished yesterday, I did fix the dark screen problem with the TV. And started journaling again. That’s an accomplishment. And I made a list of appointments I need to make.

Today I’m going to figure out my XtMN entries and I have to go over to Follow the Muse to pick up some paintings that were in a show in Austin. Hoping Becky and I can go to brunch and make a day of it.

Here’s a list of the appointments I need to make.

• Colonoscopy
• Eye Doctor
• Diabetes check
• Dentist

Peace.